Greek Chicken Spaghetti (Printable Version)

Grilled chicken tossed with spaghetti, cherry tomatoes, olives, and feta in a light lemon vinaigrette. Mediterranean comfort at its finest.

# Ingredient List:

→ Protein

01 - 2 boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon dried oregano
04 - Salt and black pepper to taste

→ Pasta

05 - 12 ounces spaghetti

→ Vegetables

06 - 2 cups cherry tomatoes, halved
07 - 0.5 red onion, thinly sliced
08 - 2 cloves garlic, minced
09 - 0.5 cup Kalamata olives, pitted and halved
10 - 0.25 cup fresh parsley, chopped

→ Cheese

11 - 4 ounces feta cheese, crumbled

→ Dressing

12 - 2 tablespoons extra-virgin olive oil
13 - 1 tablespoon fresh lemon juice
14 - 1 teaspoon red wine vinegar
15 - Freshly ground black pepper to taste

# How-To Steps:

01 - Preheat grill pan or outdoor grill to medium-high heat. Brush chicken breasts with 1 tablespoon olive oil and season with oregano, salt, and pepper. Grill for 6 to 7 minutes per side until cooked through with clear juices. Transfer to plate and rest 5 minutes, then slice thinly.
02 - Bring large pot of salted water to boil. Cook spaghetti according to package directions until al dente. Reserve 0.5 cup pasta water and drain.
03 - Heat 2 tablespoons olive oil in large skillet over medium heat. Sauté garlic and red onion for 2 minutes until softened. Add cherry tomatoes and cook 3 to 4 minutes until just softened.
04 - Add cooked spaghetti, olives, and reserved pasta water to skillet. Toss well to combine and heat through, adding more olive oil if needed.
05 - Remove skillet from heat. Stir in lemon juice, red wine vinegar, and chopped parsley. Add sliced chicken and half the feta cheese, tossing gently to combine.
06 - Divide among serving plates and sprinkle with remaining feta cheese and additional fresh parsley if desired. Serve immediately.

# Expert Tips:

01 -
  • The combination of hot pasta and cool fresh ingredients creates the most satisfying temperature contrast
  • Everything cooks in under 35 minutes but tastes like you spent all afternoon planning it
02 -
  • Letting the chicken rest prevents all those delicious juices from running out onto your cutting board
  • The pasta water is crucial for creating a silky sauce that clings to every strand
03 -
  • Marinate the chicken for an hour if you have time for even more depth
  • Whole wheat pasta works wonderfully here and adds nuttiness
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