Easy Big Mac Bowl

Featured in: Everyday Oven Meals

This hearty bowl transforms the beloved Big Mac into a nutritious, gluten-free meal. Seasoned lean ground beef gets the classic treatment with a special sauce blend of mayonnaise, ketchup, mustard, and relish. Fresh romaine, cherry tomatoes, red onion, and dill pickles add crunch, while sharp cheddar brings rich flavor. Ready in just 25 minutes, this low-carb option delivers all the satisfaction without the bun. Perfect for meal prep, customizing with your favorite toppings, or serving a family dinner that everyone will love.

Updated on Wed, 21 Jan 2026 09:07:00 GMT
A vibrant bowl of Easy Big Mac in a Bowl features seasoned ground beef, crisp romaine, and shredded cheddar with a drizzle of tangy special sauce. Save to Pinterest
A vibrant bowl of Easy Big Mac in a Bowl features seasoned ground beef, crisp romaine, and shredded cheddar with a drizzle of tangy special sauce. | ovenmargin.com

I stumbled onto this idea during one of those frantic Tuesday evenings when everyone is hungry and patience is running thin. Something about crumbled beef with tangy sauce hit different than a regular burger night. Now it's the meal my kids actually request by name.

Last summer my sister came over for dinner and looked skeptical when I said we were having burgers in bowls. Two helpings later she was texting me for the recipe. Sometimes the best meals are the ones that surprise you.

Ingredients

  • Lean ground beef: The foundation that brings all those savory beef flavors we love from the drive-thru days
  • Romaine lettuce: Crisp and sturdy enough to hold everything together without getting soggy
  • Cherry tomatoes: Little bursts of freshness that brighten up each bite
  • Red onion: Adds a sharp bite that cuts through the rich beef and creamy sauce
  • Dill pickles: Non-negotiable for that authentic tangy crunch
  • Shredded cheddar cheese: Melts slightly against the warm beef and adds that perfect savory finish
  • Mayonnaise: The creamy base that makes the special sauce velvety and rich
  • Ketchup and mustard: The classic condiment duo that creates that familiar flavor profile
  • Dill pickle relish: Packs concentrated pickle flavor throughout every bite of sauce
  • White vinegar: Balances the richness with just the right amount of acid
  • Onion and garlic powder: Background notes that make the sauce taste complete
  • Paprika: Adds subtle warmth and that beautiful orange-red hue

Instructions

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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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Cook the beef to perfection:
Heat your skillet until it's nice and hot, then add the beef with your seasonings. Break it apart with your spoon and let it brown undisturbed for a minute before stirring to develop those crispy edges.
Prep your fresh vegetables:
While the beef sizzles away, chop your lettuce into bite-sized pieces and halve those cherry tomatoes. Slice the red onion thin and dice your pickles small so they distribute evenly.
Whisk up the magic sauce:
Combine all your sauce ingredients in a small bowl and whisk until completely smooth. Let it sit for a few minutes while you finish everything else so the flavors meld together.
Build your bowls:
Start with a bed of crisp lettuce, then pile on that seasoned beef while it's still warm. Arrange your tomatoes, onions, pickles, and cheese on top in sections so it looks beautiful.
Finish with a generous drizzle:
Spoon that special sauce over the whole bowl right before serving. The warmth from the beef will slightly melt the cheese and make everything come together perfectly.
Product image
Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
Check price on Amazon
Close-up of Easy Big Mac in a Bowl with diced pickles, cherry tomatoes, and red onion, highlighting the rich, creamy dressing over the colorful salad. Save to Pinterest
Close-up of Easy Big Mac in a Bowl with diced pickles, cherry tomatoes, and red onion, highlighting the rich, creamy dressing over the colorful salad. | ovenmargin.com

This recipe became my go-to for meal prep Sundays. I make everything in bulk and keep the sauce separate so lunches come together in seconds all week long.

Making It Your Own

I've served this at dinner parties where guests built their own bowls from a spread of toppings. The interactive element turned dinner into something fun and nobody missed the bun.

Smart Substitutions

Ground turkey works beautifully if you want something lighter. I've also used cauliflower rice as a base when I really need to cut carbs and it still hits the spot.

Perfect Pairings

Serve alongside some roasted sweet potato wedges or keep it simple with cucumber slices. A cold glass of sparkling water with lemon cuts through the richness nicely.

  • Try crushed pork rinds instead of croutons for keto crunch
  • Fresh jalapeno slices add heat for spice lovers
  • A sprinkle of sesame seeds brings back that classic burger vibe
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Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.
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Easy Big Mac in a Bowl served in individual bowls, a gluten-free, low-carb meal topped with a homemade signature sauce for a quick, satisfying dinner. Save to Pinterest
Easy Big Mac in a Bowl served in individual bowls, a gluten-free, low-carb meal topped with a homemade signature sauce for a quick, satisfying dinner. | ovenmargin.com

Hope this becomes your new weeknight hero just like it did for us.

Common Recipe Questions

What makes this gluten-free?

This bowl eliminates the traditional wheat-based bun entirely. All ingredients including ground beef, fresh vegetables, cheese, and the special sauce condiments are naturally gluten-free. Always check labels on pre-shredded cheese and condiments to verify no gluten-containing additives were used during manufacturing.

Can I prepare the sauce in advance?

Absolutely. The special sauce develops even better flavor after resting in the refrigerator for 1-2 hours. Store it in an airtight container for up to 5 days. This makes meal prep incredibly convenient—prepare a batch on Sunday and enjoy quick bowls throughout the week.

What protein alternatives work well?

Ground turkey creates a lighter version with excellent flavor absorption. Plant-based crumbles make this completely vegetarian while maintaining the texture. For a leaner beef option, use 93% lean ground beef or bison. Seasoning adjustments aren't necessary—these alternatives work beautifully with the same spice blend.

How should I store leftovers?

Keep components separate for optimal freshness. Store cooked beef in an airtight container for 3-4 days. Chopped vegetables last 2-3 days when refrigerated properly. The sauce stays fresh for up to a week. Assemble bowls fresh when ready to eat, or pack components in meal prep containers with dividers.

Can I make this dairy-free?

Simply replace the cheddar with your favorite vegan cheese alternative. Use a dairy-free mayonnaise in the special sauce. The rest of the ingredients including beef, vegetables, and condiments remain unchanged. Many find that nutritional yeast adds a pleasant cheesy flavor when sprinkled on top.

What toppings add extra flavor?

Sliced avocado brings creamy richness and healthy fats. Crispy bacon pieces add smoky depth. Gluten-free croutons or toasted sesame seeds provide satisfying crunch. Jalapeño slices offer heat for those who enjoy spice. A fried egg on top transforms this into a protein-packed breakfast bowl.

Easy Big Mac Bowl

A deconstructed burger bowl capturing iconic flavors with seasoned beef, crisp vegetables, cheddar cheese, and creamy special sauce.

Prep Time
15 min
Time to Cook
10 min
Time Required
25 min
Published by Ryan Mitchell


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Details Gluten-Free, Low in Carbs

Ingredient List

Beef

01 1.1 lb lean ground beef
02 1/2 tsp salt
03 1/2 tsp black pepper
04 1/2 tsp smoked paprika

Vegetables

01 1 head romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1/2 red onion, thinly sliced
04 2 dill pickles, diced

Cheese

01 1 cup shredded cheddar cheese

Special Sauce

01 1/2 cup mayonnaise
02 1 tbsp ketchup
03 1 tbsp yellow mustard
04 1 tbsp dill pickle relish
05 1 tsp white vinegar
06 1/2 tsp onion powder
07 1/2 tsp garlic powder
08 1/2 tsp paprika

How-To Steps

Step 01

Cook the Ground Beef: Heat a large skillet over medium-high heat. Add ground beef, salt, pepper, and smoked paprika. Cook, breaking up the beef, until browned and cooked through, about 6-8 minutes. Drain excess fat if needed.

Step 02

Prepare the Vegetables: While the beef cooks, chop lettuce, halve tomatoes, slice onion, and dice pickles.

Step 03

Make the Special Sauce: In a small bowl, whisk together mayonnaise, ketchup, yellow mustard, dill pickle relish, white vinegar, onion powder, garlic powder, and paprika until smooth.

Step 04

Assemble the Bowls: Divide lettuce among 4 bowls. Top with ground beef, tomatoes, onions, pickles, and shredded cheese.

Step 05

Add Sauce and Serve: Drizzle each bowl with the special sauce. Serve immediately.

Kitchen Tools

  • Large skillet
  • Chopping board and knife
  • Mixing bowl
  • Whisk

Allergy Details

Be sure to review every ingredient for potential allergens. Always get professional advice if you're unsure.
  • Contains eggs (mayonnaise)
  • Contains dairy (cheese)
  • May contain mustard

Nutrition Details (for each serving)

These figures are here for your reference and shouldn’t replace advice from a healthcare provider.
  • Calories: 430
  • Fats: 31 g
  • Carbohydrates: 7 g
  • Proteins: 29 g