Wild Rice Mushroom Soup

Featured in: Vegetable & Grain Pairings

This hearty wild rice and mushroom soup combines nutty rice with earthy mixed mushrooms in a rich, creamy broth. Aromatic herbs like thyme, rosemary, and parsley add depth, while a simple roux creates the perfect velvety texture. The soup simmers for about 45 minutes until the wild rice becomes tender and slightly burst, absorbing all the savory flavors. Perfect for cold weather or when you need something nourishing and satisfying.

Updated on Wed, 28 Jan 2026 15:00:00 GMT
A close-up bowl of creamy Wild Rice Mushroom Soup with tender grains, sautéed mushrooms, and fresh parsley garnish, ready to serve. Save to Pinterest
A close-up bowl of creamy Wild Rice Mushroom Soup with tender grains, sautéed mushrooms, and fresh parsley garnish, ready to serve. | ovenmargin.com

The first time I made this wild rice mushroom soup, I was alone in my kitchen on a foggy October afternoon. Rain tapped gently against the window as I sliced through the earthy mushrooms, their woodsy scent filling the air around me. I remember how the nutty aroma of wild rice joined the symphony of smells as the soup simmered, transforming my chilly house into a haven of warmth. That evening, cupping the bowl between my hands, I knew this recipe would become a cold-weather ritual.

Last winter, my friend Sarah dropped by unexpectedly just as I was ladling this soup into bowls. Her cheeks were flushed from the cold, and she looked utterly exhausted from her hospital shift. I watched her expression soften with the first spoonful, shoulders relaxing as the warmth spread through her. We ended up talking for hours over second and third helpings, the soup becoming less about the meal and more about the moment of connection it created between us.

Ingredients

  • Wild Rice: Use true wild rice rather than a blend for that distinctive nutty flavor and satisfying chewy texture that stands up beautifully to the creamy broth.
  • Mixed Mushrooms: I discovered that combining varieties like cremini, shiitake, and oyster creates a more complex earthy flavor than using just one type.
  • Fresh Herbs: Fresh thyme and rosemary make a noticeable difference, but in winter when my herb garden is dormant, dried herbs work perfectly fine.
  • Heavy Cream: This transforms the soup from good to luxurious, though cashew cream works surprisingly well for a dairy-free alternative.
  • Soy Sauce: My secret umami booster that enhances the mushroom flavor without making the soup taste Asian-inspired.

Instructions

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Build the Base:
Heat olive oil in a large soup pot over medium heat and add your onion, celery, and carrots. Listen for that gentle sizzle as they hit the hot oil and stir occasionally until theyre soft and fragrant, about 6-8 minutes.
Awaken the Aromatics:
Add garlic, thyme, rosemary, and bay leaf, stirring continuously. Youll know its ready when the garlic becomes fragrant but not browned, about 1 minute.
Mushroom Magic:
Toss in all those beautiful mushrooms and let them do their thing. Theyll release liquid at first, then begin to brown as it evaporates, concentrating their flavor.
Create the Roux:
Sprinkle flour over everything and stir constantly to prevent any burning. This quick step builds the foundation for a silky texture.
Build the Soup:
Pour in your broth gradually while stirring, ensuring no flour lumps remain. Then add wild rice and soy sauce, bringing everything to a gentle boil.
Patient Simmering:
Reduce heat, cover, and let time work its magic. The wild rice needs about 40-45 minutes to open up and reveal its tender interior.
Final Touches:
Fish out the bay leaf, then stir in cream and parsley. The soup will transform before your eyes, becoming rich and velvety.
Season to Perfection:
Taste and adjust with salt and pepper. Remember that flavors meld overnight, so dont be afraid to be a bit bold here.
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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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Hearty bowl of homemade Wild Rice Mushroom Soup, steam rising from the rich broth and earthy mushrooms beside crusty bread. Save to Pinterest
Hearty bowl of homemade Wild Rice Mushroom Soup, steam rising from the rich broth and earthy mushrooms beside crusty bread. | ovenmargin.com

I brought this soup to a potluck during a particularly harsh winter storm when half the neighborhood lost power. We gathered in the one house with a generator, sharing whatever food we could salvage from our fridges. My soup, still warm in its insulated container, became the centerpiece of our impromptu community dinner. People I barely knew before that night became friends as we huddled around candles, passing bowls back and forth, finding comfort in both the food and each others company.

Make-Ahead Magic

Ive discovered this soup actually improves with time, as the wild rice continues to release its starches and the flavors meld together more completely. I often make a double batch and freeze individual portions in silicone molds, then pop them into freezer bags for quick emergency meals. Just thaw overnight in the refrigerator and reheat gently on the stovetop, adding a splash of fresh cream if needed to revive the texture.

Serving Suggestions

While crusty bread is the obvious pairing, Ive found a simple green salad dressed with lemon vinaigrette provides the perfect bright counterpoint to the soups richness. For dinner guests, I sometimes serve this in smaller portions as a sophisticated first course before a lighter main, or in mugs around a winter firepit gathering. The soup stays remarkably hot in thermal mugs, making it ideal for outdoor entertaining even in chilly weather.

Dietary Adaptations

After years of tweaking this recipe for friends with various dietary needs, Ive learned its incredibly forgiving. Once I substituted the heavy cream with pureed white beans and a splash of olive oil for a vegan friend, and the resulting texture was so velvety that Ive occasionally made it that way since, even when dairy isnt an issue.

  • For gluten-free versions, a one-to-one gluten-free flour blend works perfectly, but cornstarch mixed with cold water creates an even silkier mouthfeel.
  • If youre watching calories, replace half the cream with additional vegetable stock enriched with a tablespoon of nutritional yeast for a surprisingly rich flavor profile.
  • Those avoiding soy can substitute a splash of fish sauce or coconut aminos, adjusting the salt accordingly since these vary in sodium content.
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Comforting Wild Rice Mushroom Soup in a rustic pot, featuring creamy texture and aromatic herbs like thyme and rosemary. Save to Pinterest
Comforting Wild Rice Mushroom Soup in a rustic pot, featuring creamy texture and aromatic herbs like thyme and rosemary. | ovenmargin.com

Every time I make this wild rice mushroom soup, Im reminded that the best recipes are more than just instructions and ingredients. Theyre vessels for memories, carriers of comfort, and creators of connection.

Common Recipe Questions

Can I make this soup vegan?

Yes, simply substitute the heavy cream with plant-based alternatives like cashew cream, coconut cream, or your favorite non-dairy cream. The result will still be rich and satisfying.

Do I need to cook wild rice before adding it?

No need to pre-cook the wild rice. Add it uncooked directly to the soup—it will simmer and become tender in about 40-45 minutes while absorbing all the delicious flavors from the broth.

Can I use regular rice instead of wild rice?

You can, but wild rice adds a unique nutty flavor and chewy texture that regular rice doesn't provide. If substituting, brown rice works better than white rice for maintaining texture.

How long does this soup keep in the refrigerator?

Store in an airtight container for up to 4-5 days. The rice will continue to absorb liquid, so you may need to add more broth when reheating to reach your desired consistency.

Can I freeze this soup?

Yes, freeze for up to 3 months. Note that the cream may separate slightly when reheated—simply whisk gently to bring it back together, or add fresh cream after thawing.

What type of mushrooms work best?

A mix of cremini, shiitake, and oyster mushrooms provides great depth. Cremini add meatiness, shiitake contribute umami, and oyster mushrooms offer a delicate texture. Feel free to use whatever you have available.

Wild Rice Mushroom Soup

Creamy wild rice and mushroom soup with aromatic herbs, ready in 70 minutes.

Prep Time
20 min
Time to Cook
50 min
Time Required
70 min
Published by Ryan Mitchell


Skill Level Medium

Cuisine American

Makes 6 Number of Servings

Diet Details Meatless

Ingredient List

Vegetables & Herbs

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 3 garlic cloves, minced
06 2 teaspoons fresh thyme leaves or 1 teaspoon dried thyme
07 1 teaspoon fresh rosemary, finely chopped or ½ teaspoon dried rosemary
08 1 bay leaf
09 2 tablespoons fresh parsley, chopped, plus extra for garnish

Mushrooms

01 14 ounces mixed wild mushrooms such as cremini, shiitake, and oyster, cleaned and sliced

Rice

01 1 cup uncooked wild rice, rinsed

Liquids

01 6 cups vegetable broth
02 ¾ cup plus 2 tablespoons heavy cream or plant-based cream for vegan option

Thickeners & Seasoning

01 3 tablespoons all-purpose flour or gluten-free flour blend
02 1 tablespoon soy sauce, gluten-free if needed
03 Salt and freshly ground black pepper to taste

How-To Steps

Step 01

Sauté aromatics: Heat olive oil in a large soup pot over medium heat. Add onion, celery, and carrots. Sauté for 6–8 minutes until softened.

Step 02

Build flavor base: Stir in garlic, thyme, rosemary, and bay leaf. Cook for 1 minute until fragrant.

Step 03

Cook mushrooms: Add mushrooms and cook for 6–8 minutes until softened and their liquid is mostly evaporated.

Step 04

Create roux: Sprinkle flour over the vegetables and stir well to coat. Cook for 1–2 minutes.

Step 05

Incorporate broth: Gradually add the vegetable broth, stirring constantly to prevent lumps.

Step 06

Simmer rice: Add wild rice and soy sauce. Bring to a boil, then reduce heat. Cover and simmer for 40–45 minutes, stirring occasionally, until the rice is tender.

Step 07

Finish soup: Remove the bay leaf. Stir in the cream and parsley. Simmer uncovered for 2–3 minutes until heated through.

Step 08

Season and adjust: Season with salt and black pepper to taste. Adjust thickness with extra broth or cream if desired.

Step 09

Serve: Ladle into bowls, garnish with extra parsley, and serve hot.

Kitchen Tools

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Details

Be sure to review every ingredient for potential allergens. Always get professional advice if you're unsure.
  • Contains dairy (heavy cream)
  • Contains soy (soy sauce)
  • Contains gluten (all-purpose flour and soy sauce unless using gluten-free alternatives)
  • Always check product labels for hidden allergens

Nutrition Details (for each serving)

These figures are here for your reference and shouldn’t replace advice from a healthcare provider.
  • Calories: 270
  • Fats: 12 g
  • Carbohydrates: 34 g
  • Proteins: 7 g