Crispy Chicken Caesar Wrap

Featured in: Everyday Oven Meals

This satisfying wrap combines buttermilk-marinated chicken breast strips, fried until golden and crispy, with fresh romaine lettuce, creamy Caesar dressing, and freshly grated Parmesan cheese, all tucked into a soft flour tortilla. The entire dish comes together in just 30 minutes, making it perfect for quick weeknight dinners or packed lunches. For a lighter version, swap the fried chicken for grilled, or elevate your wrap with crispy bacon and fresh tomato slices.

Updated on Sun, 18 Jan 2026 10:17:00 GMT
Golden crispy chicken strips, fresh romaine, and Parmesan cheese tucked into a soft flour tortilla, drizzled with creamy Caesar dressing in a close-up wrap photo.  Save to Pinterest
Golden crispy chicken strips, fresh romaine, and Parmesan cheese tucked into a soft flour tortilla, drizzled with creamy Caesar dressing in a close-up wrap photo. | ovenmargin.com

The sizzle hit first, then the smell of garlic and paprika mixing with hot oil. I was standing at the stove on a Tuesday night, hungry and impatient, when I realized I could skip the restaurant and make my own version at home. The chicken turned golden faster than I expected, and by the time I rolled the first wrap, I knew this was going to be one of those recipes I'd make over and over. It tasted better than takeout, and I didn't have to wait in line.

I made these for my sister one afternoon when she stopped by unannounced. She stood in the kitchen watching me fry the chicken, skeptical at first, then quiet once she took the first bite. She asked for the recipe before she even finished eating. That's when I knew it was a keeper.

Ingredients

  • Boneless, skinless chicken breasts: Slice them thin so they cook fast and stay tender, the buttermilk soak makes all the difference in texture.
  • Buttermilk: This is what keeps the chicken juicy and helps the coating stick, don't skip the soak even if you're in a hurry.
  • All purpose flour: The base of your crispy coating, it works with the breadcrumbs to create that golden crust.
  • Breadcrumbs: Panko gives you extra crunch, but regular works fine if that's what you have on hand.
  • Garlic powder: Adds a savory depth without overpowering the other flavors, a little goes a long way.
  • Onion powder: Brings a subtle sweetness that balances the garlic and paprika.
  • Smoked paprika: This is the secret ingredient that makes people ask what's in the coating, it adds a hint of smokiness.
  • Salt and black pepper: Season the coating well so every bite tastes like something, not just fried flour.
  • Vegetable oil: Use enough to get a good fry, the chicken should sizzle the moment it hits the pan.
  • Large flour tortillas: Warm them up before you roll, cold tortillas crack and nobody wants that.
  • Romaine lettuce: It stays crisp and doesn't wilt under the warm chicken, plus it has the right amount of crunch.
  • Freshly grated Parmesan cheese: The pre grated stuff doesn't melt or taste the same, grate it yourself if you can.
  • Caesar dressing: Use your favorite brand or make it from scratch, this is what ties everything together.
  • Freshly ground black pepper: A final crack of pepper on top adds a little bite that wakes up the whole wrap.
  • Lemon wedges: Optional but worth it, a squeeze of lemon brightens up the richness.

Instructions

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Marinate the chicken:
Slice the chicken into strips and submerge them in buttermilk, then cover and refrigerate for at least 30 minutes. This step tenderizes the meat and helps the coating cling like it's supposed to.
Prepare the coating:
In a shallow dish, whisk together flour, breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper. Make sure it's evenly mixed so every piece of chicken gets the same flavor.
Coat the chicken:
Pull the chicken from the buttermilk and let the excess drip off, then press each strip into the flour mixture until it's fully covered. Don't be shy, pack it on.
Heat the oil:
Pour about an inch of vegetable oil into a large skillet and heat it over medium high until it reaches 350 degrees Fahrenheit. Test it with a pinch of flour, it should sizzle right away.
Fry the chicken:
Working in batches, lay the chicken strips in the hot oil without crowding the pan. Fry for 3 to 4 minutes per side until golden brown and cooked through, then transfer to paper towels to drain.
Warm the tortillas:
Heat each tortilla in a dry skillet or microwave until soft and pliable. Cold tortillas will tear when you try to roll them.
Assemble the wraps:
Lay a tortilla flat and pile chopped romaine down the center, then top with crispy chicken strips, a sprinkle of Parmesan, and a generous drizzle of Caesar dressing. Add a crack of black pepper if you like.
Roll and serve:
Fold in the sides of the tortilla and roll it up tightly from the bottom, tucking as you go. Slice in half if you want, then serve right away with lemon wedges on the side.
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Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.
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Overhead view of a Crispy Chicken Caesar Wrap sliced in half, showing layers of crunchy lettuce, juicy chicken, and rich Caesar sauce.  Save to Pinterest
Overhead view of a Crispy Chicken Caesar Wrap sliced in half, showing layers of crunchy lettuce, juicy chicken, and rich Caesar sauce. | ovenmargin.com

One night I made these for dinner and had leftovers the next day. I ate one cold straight from the fridge standing at the counter, and it was still good. That's when I realized this recipe had crossed over into something I could count on, not just when it was fresh, but even the next day when I was too tired to cook again.

Making It Lighter

If you want to skip the frying, you can grill the chicken or bake it in the oven at 400 degrees until it's cooked through. You'll lose some of the crunch, but it still tastes great and you won't have to deal with all that oil. I've done it both ways depending on my mood and how much time I have, and honestly both versions disappear just as fast.

Add Ons That Work

I've thrown in cherry tomatoes, crispy bacon, and even avocado slices when I have them around. Each one adds a different layer, tomatoes bring acidity, bacon adds smoke, and avocado makes it creamier. Don't be afraid to customize based on what's in your fridge, this wrap is forgiving and it all works.

Storing and Reheating

If you have leftover fried chicken, store it separately from the other ingredients so it doesn't get soggy. You can reheat it in the oven at 375 degrees for about 10 minutes to bring back some of the crispiness. Assemble the wraps fresh when you're ready to eat, it only takes a minute and makes all the difference.

  • Keep the chicken in an airtight container in the fridge for up to two days.
  • Store the lettuce, cheese, and dressing separately so everything stays fresh.
  • Warm the tortillas right before you assemble so they're soft and easy to roll.

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A freshly assembled Crispy Chicken Caesar Wrap on a wooden board, garnished with lemon wedges and extra Parmesan for a delicious lunch. Save to Pinterest
A freshly assembled Crispy Chicken Caesar Wrap on a wooden board, garnished with lemon wedges and extra Parmesan for a delicious lunch. | ovenmargin.com

This wrap has become one of those recipes I make when I want something satisfying without spending all night in the kitchen. It's quick, it's flavorful, and it always hits the spot.

Common Recipe Questions

Can I prepare the chicken ahead of time?

Yes, you can marinate the chicken in buttermilk up to 2 hours in advance for enhanced tenderness. Fry the strips just before assembly for optimal crispiness.

What's the best way to keep the tortillas warm?

Warm tortillas in a dry skillet over medium heat for about 30 seconds per side, or wrap them in a damp paper towel and microwave for 20-30 seconds until pliable.

How do I make this wrap healthier?

Grill the chicken breasts instead of frying, use whole wheat tortillas, and opt for a lighter dressing like Greek yogurt-based Caesar or a vinaigrette alternative.

Can I make homemade Caesar dressing?

Absolutely. Blend mayonnaise, minced garlic, lemon juice, Worcestershire sauce, Parmesan cheese, and anchovies for authentic homemade dressing.

What oil is best for frying the chicken?

Use vegetable oil, canola oil, or peanut oil, which all have high smoke points around 350-400°F and won't impart unwanted flavors to the chicken.

How should I store leftovers?

Store fried chicken and lettuce separately in airtight containers in the refrigerator for up to 3 days. Assemble fresh wraps as needed to maintain crispiness.

Crispy Chicken Caesar Wrap

Golden fried chicken with fresh romaine, Parmesan, and Caesar dressing in a warm flour tortilla.

Prep Time
15 min
Time to Cook
15 min
Time Required
30 min
Published by Ryan Mitchell


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Details None specified

Ingredient List

For the Chicken

01 2 boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 cup all-purpose flour
04 1/2 cup panko or regular breadcrumbs
05 1 teaspoon garlic powder
06 1 teaspoon onion powder
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 Vegetable oil for frying

For the Wrap

01 4 large flour tortillas
02 4 cups chopped romaine lettuce
03 1/2 cup freshly grated Parmesan cheese
04 1/2 cup Caesar dressing, store-bought or homemade
05 Freshly ground black pepper to taste
06 Lemon wedges for serving, optional

How-To Steps

Step 01

Marinate the chicken: Slice chicken breasts into strips. Place in a bowl with buttermilk, cover, and refrigerate for 30 minutes, or up to 2 hours for enhanced tenderness.

Step 02

Prepare the coating mixture: In a shallow dish, combine flour, breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 03

Coat the chicken: Remove chicken from buttermilk, shaking off excess. Coat each strip thoroughly in the flour mixture, ensuring complete coverage.

Step 04

Heat the oil: Heat approximately 1 inch of vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

Step 05

Fry the chicken: Fry chicken strips in batches, turning until golden brown and cooked through, approximately 3 to 4 minutes per side. Drain on paper towels.

Step 06

Warm the tortillas: Warm tortillas in a dry skillet or microwave until pliable and ready for assembly.

Step 07

Assemble the wraps: Lay each tortilla flat. Arrange lettuce in the center, top with crispy chicken strips, sprinkle Parmesan cheese, and drizzle Caesar dressing over the top.

Step 08

Season and roll: Add a sprinkle of black pepper if desired. Fold in the sides and roll up tightly into a wrap. Slice in half if preferred.

Step 09

Serve: Serve immediately with lemon wedges.

Kitchen Tools

  • Chef's knife and cutting board
  • Mixing bowls
  • Shallow dish
  • Large skillet
  • Tongs
  • Paper towels

Allergy Details

Be sure to review every ingredient for potential allergens. Always get professional advice if you're unsure.
  • Contains wheat from flour and tortillas
  • Contains milk from buttermilk, Parmesan cheese, and Caesar dressing
  • May contain eggs, commonly present in Caesar dressing
  • May contain fish from anchovies in Caesar dressing

Nutrition Details (for each serving)

These figures are here for your reference and shouldn’t replace advice from a healthcare provider.
  • Calories: 540
  • Fats: 23 g
  • Carbohydrates: 49 g
  • Proteins: 35 g